Weigh In record (no journal entry) for 14 May 2021
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61.4 kg
Lost so far: 13.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 108.05g | Prot: 44.86g | Carbs: 5.15g.
Breakfast: 카누 카누, Organic Valley 기버터, Jarrow Formulas MCT오일, 이즈니 무염 버터, 계란후라이. Lunch: 이즈니 무염 버터, 계란후라이. Dinner: GS25 감동란, BelGioioso 부라타, 올리브기름. more...
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Losing 6.3 kg a Week
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