Weigh In record (no journal entry) for 14 May 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 42.34g | Prot: 175.07g | Carbs: 321.87g.
Lunch: 비비고 도톰 동그랑땡, 현미밥, 신라면 건면, 바디닭 닭가슴살소세지 매콤청양고추, 랭킹수산 닭가슴살오징어스테이크. Dinner: 찹쌀떡, 당면, 양념갈비, 사태, 현미밥. Snacks/Other: 배, 쌀엿, 마이프로틴 임팩트 웨이 아이솔레이트, 팥떡. more...
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steady weight
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justduing's Weight History
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