winnie13991's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
63.6 kg Lost so far: 10.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1847 kcal Fat: 60.56g | Prot: 99.74g | Carbs: 153.83g.   Lunch: 台電 芋頭冰棒, 御茶園 特上奶茶, 雞蛋, 三媽臭臭鍋 蒜蓉辣豆瓣醬, 三媽臭臭鍋 海鮮豆腐鍋, 白飯. Dinner: 總匯三明治, 草莓加糖漿(煮熟或罐頭), 豬腳, 骨頭湯. Snacks/Other: 雞捲, 金門酒廠 38度金門高粱酒. more...
Losing 4.2 kg a Week



     
 

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winnie13991's Weight History


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