Weigh In record (no journal entry) for 13 May 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 63.34g | Prot: 108.82g | Carbs: 73.17g.
Breakfast: Olimpica Pan Tajado Integral, Clara de Huevo, Huevo. Lunch: Carne Asada, Alpina Leche Deslactosada Descremada, Ghee, Papa Cocida. Dinner: Alpina Queso Finesse Tajado, Certified Angus Beef Brand Carne Angus para Hamburguesa , Olimpica Pan Tajado Integral. Snacks/Other: Mandarinas, Bi Pro Whey Protein Isolate . more...
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1540 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Marllory choco's Weight History
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