Weigh In record (no journal entry) for 14 May 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 3.70g | Prot: 2.40g | Carbs: 23.00g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖. more...
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Gaining 1.4 kg a Week
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byumiko8's Weight History
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