Weigh In record (no journal entry) for 14 May 2021
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42.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 14.86g | Prot: 39.59g | Carbs: 159.09g.
Breakfast: 매일 저지방우유, 그래잇포유 그래잇포유 초코, 과일 참외. Lunch: 다미즐 그래놀라 쉐이크, CJ 노릇하게 잘 구워지는 부침두부, 삶은감자. Dinner: 다미즐 그래놀라 쉐이크. Snacks/Other: 마. more...
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steady weight
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heejully's Weight History
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