Weigh In record (no journal entry) for 13 May 2021
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55 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 3.70g | Prot: 64.60g | Carbs: 75.10g.
Breakfast: Quinua Pops, Alpina Leche Deslactosada Descremada. Lunch: Pechuga de Pollo a la Plancha, Plátano Maduro, Medalla de Oro Lomitos de Atún en Agua , Masmai Arepa de Maiz Blanco con Avena y Chia. Snacks/Other: Alpina Gelatina Finesse. more...
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Losing 0.2 kg a Week
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danimarce15's Weight History
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