patricia.fk's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

76.1 kg Lost so far: 3.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1004 kcal

Fat: 32.97g | Prot: 66.29g | Carbs: 110.29g. Breakfast: Café, Mamão Formosa. Lunch: Polpa Norte Açaí Médio, Peixe Grelhado. Dinner: Oreo Sorvete Oreo. Snacks/Other: Estrela do Oriente Castanha do Pará, Dafruta Suco de Caju. more...

2229 kcal

Exercise: Breastfeeding - 1 hour, Muay Thai - 37 minutes, Sleeping - 8 hours, Resting - 14 hours and 23 minutes. more...

Losing 2.5 kg a Week

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patricia.fk's Journal, 13 May 21

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patricia.fk's Weight History