Weigh In record (no journal entry) for 13 May 2021
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61.5 kg
Lost so far: 11.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 37.10g | Prot: 27.99g | Carbs: 142.31g.
Lunch: Gut & Günstig Sonnenblumenöl, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Geflügel Mortadella (17g), Kim Sahne Meerrettich, Milka Milkana Schmelzkäse Cremig Würzig, Gut & Günstig Roggenbrötchen. Snacks/Other: Red Bull Zero Calories, Dr. Oetker Kleine Marmorkuchen. more...
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Gaining 2.8 kg a Week
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KathiMeer55's Weight History
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