Weigh In record (no journal entry) for 13 May 2021
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64.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 87.24g | Prot: 128.44g | Carbs: 273.02g.
Breakfast: Bizcocho. Lunch: Huevo, Hellmann's Mayonesa Light, Fargo Galletitas de Agua sin Sal, Brócoli, Zanahoria, Pechuga de Pollo. Dinner: Peras, La Serenísima Leche Parcialmente Descremada, Arcor Mermelada Light Durazno, Sytari Manteca de Maní, Frutos Mezclados Secos Tostados. more...
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1985 kcal
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Exercise:
Crossfit - 35 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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