Weigh In record (no journal entry) for 13 May 2021
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 80.72g | Prot: 69.40g | Carbs: 93.91g.
Dinner: Mayonaise, Subway Chipotle Southwest Saus, Burrito met Kip, Bonen en Kaas. Snacks/Other: Ketchup, Gebakken Ei, Bruine Boterham, Bruine Boterham, Jumbo Hamburger. more...
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Losing 0.5 kg a Week
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Marky.host's Weight History
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