Weigh In record (no journal entry) for 13 May 2021
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 49.88g | Prot: 76.71g | Carbs: 178.44g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Aguila Chocolate, Hamburguesa de Lentejas, Calabaza. Dinner: Helado, Cuadril, Molto Arvejas, Arcor Garbanzos, Huevo Duro. Snacks/Other: Opera Opera, Maní con Cáscara (No Comer la Concha), Almendras, La Serenísima Leche Descremada, Quaker Avena Instantánea, Banana. more...
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Losing 0.1 kg a Week
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