Weigh In record (no journal entry) for 13 May 2021
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 22.62g | Prot: 89.79g | Carbs: 125.82g.
Breakfast: Risky Dit Tostadas de Arroz, Cormillot Mermelada de Frutilla Light, Verónica Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light. Lunch: Pechuga de Pollo sin Piel, Pepino (con Cáscara), Tomates. Dinner: Berenjena Cocida, Cebollas, Tomates, Zapallo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Arcor Turrón de Maní, Banano. more...
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Losing 3.5 kg a Week
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