Weigh In record (no journal entry) for 13 May 2021
|
89.2 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 102.78g | Prot: 88.84g | Carbs: 27.35g.
Breakfast: Sea Salt, Avocados From Mexico Avocado, Chick-fil-A Jalapeño Salsa, Chick-Fil-A Sausage Scramble Bowl. Lunch: Chocolate Peanut Butter Protein Shake. Dinner: Sea Salt, Perdue Boneless Chicken Breast, Great Value Broccoli Florets, Easy Creamy Cheese Sauce. Snacks/Other: Butter (Salted), Herb-Ox Chicken Bouillon Cubes. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|