Weigh In record (no journal entry) for 13 May 2021
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.05g | Prot: 123.37g | Carbs: 65.13g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, MyProtein Impact Whey Isolate, Café, Té (Infusión). Lunch: Hacendado Garbanzos Cocidos, Repollo Verde. Dinner: Aceite de Oliva Extra Virgen, Carrefour Patata Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Eroski Queso Lonchas Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Cereales Sándwich. more...
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Losing 1.1 kg a Week
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dianabudi37's Weight History
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