Weigh In record (no journal entry) for 13 May 2021
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82.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 51.86g | Prot: 75.47g | Carbs: 198.30g.
Breakfast: Pandebono. Lunch: Pan Blanco, Lasaña de Carne. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carulla Chicharrones de Cerdo, Banano. Snacks/Other: Hershey's Bites. more...
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Gaining 0.4 kg a Week
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cadic1975's Weight History
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