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amandinesch
Journal
13 May 21
amandinesch's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
64.1 kg
Lost so far:
5.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
372 kcal
Fat: 16.02g | Prot: 12.09g | Carbs: 42.65g.
Lunch:
Andros Compote, Mont Asie Sauce Soja, Yumyum Vegetable Flavour, Bjorg Tofu Fumé.
Snacks/Other:
Kinder Country, Mangajo Baie de Goji et Thé Vert.
more...
1763 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Showering - 11 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 0.6 kg a Week
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amandinesch's Weight History
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