Weigh In record (no journal entry) for 13 May 2021
|
91.2 kg
Lost so far: 13.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 58.17g | Prot: 39.11g | Carbs: 106.84g.
Breakfast: Domatesler, Yeşil Zeytin, Pınar Hindi Göğüs Füme, Karışık Tahıllı Ekmek. Lunch: Baklava. Dinner: Cacık, Tavuk Baget, Şehriye Pilavı. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|