musclesophie66's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
58.2 kg Lost so far: 0.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1937 kcal Fat: 50.37g | Prot: 104.91g | Carbs: 255.04g.   Breakfast: Jockey Cottage Cheese, St Hubert St Hubert 41, Andros Compote Pomme Banane, Cora Confiture Allégée Abricot, Bjorg Pain Complet de Seigle. Lunch: Céréal Bio Cappelletti Chèvre Tofu Épinards, Auchan Gruyère, Ondine Barre Diététique . Dinner: Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Pain, U Miel de Fleurs, Myprotein Maltodextrine, Ondine Barre Diététique . more...
1723 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week





musclesophie66's Weight History


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