Weigh In record (no journal entry) for 13 May 2021
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79.7 kg
Lost so far: 9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 64.73g | Prot: 73.92g | Carbs: 185.42g.
Breakfast: Banaan. Lunch: Delicieux Mini Kaasbroodjes, Rivercote Worstenbroodje Mini. Dinner: Euro Shopper Geraspte Milde Kaas 30+, Aldi Gerookte Noorse Zalm, Aldi Schouderham, Magioni Pizzabodem Bloemkool. Snacks/Other: AH Rode Pitloze Druiven. more...
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Losing 0.7 kg a Week
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@Kirsten's Weight History
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