Weigh In record (no journal entry) for 13 May 2021
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96.6 kg
Lost so far: 4.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.06g | Prot: 129.29g | Carbs: 66.08g.
Dinner: Costco 鮮蝦沙拉, Costco 烤全雞. Snacks/Other: 全家 鹽蔥燒肉飯糰. more...
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Gaining 0.7 kg a Week
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