Weigh In record (no journal entry) for 13 May 2021
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 89.29g | Prot: 141.60g | Carbs: 302.84g.
Breakfast: Banane, Terres et Céréales Bio Flocon d'avoine Complets , Câlin Fromage Blanc 0%, Amandes, Noix. Lunch: Kiwi, Tipiak Délice Blé et Lentilles, Picard Sachets Vapeur Légumes Verts, Picard Pavé de Saumon Atlantique . Dinner: Président Emmental Râpé Fondant, Les Croisés Parmesan , Jambon Cru, Croustipate Kit Pizza, Monique Ranou Jambon Blanc, Casino Chorizo. Snacks/Other: Ferrero Duplo (26g), May Tea Thé Infusé Glacé Pêche Blanche, Auchan Rillettes de Thon Blanc, Pain de Seigle, Pain de Seigle, Pomme. more...
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Losing 0.5 kg a Week
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