Weigh In record (no journal entry) for 13 May 2021
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.93g | Prot: 59.65g | Carbs: 56.15g.
Breakfast: Magic Grain Хлебцы Хрустящие Ржаные, Омлет с Овощами. Lunch: Савушкин Продукт Мягкий Творог 0%, Grow Food Творожная Запеканка с Брокколи. Dinner: Свеклы, Савушкин Хуторок Творог Рассыпчатый 2%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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