Weigh In record (no journal entry) for 13 May 2021
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85.6 kg
Lost so far: 3.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 53.89g | Prot: 37.61g | Carbs: 127.07g.
Lunch: Everyday Havermout, AH Zachte Kokosdrink Naturel. Dinner: Speltbrood, Beemster Jong Belegen, Colruyt Everyday Ontvette Ham, Komkommer (Geschild), Mayonaise, Tomaten. Snacks/Other: Appelbeignet, Delacre Marquisettes, Appelbeignet. more...
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Losing 0.7 kg a Week
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kiki2940's Weight History
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