Weigh In record (no journal entry) for 13 May 2021
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 61.97g | Prot: 123.22g | Carbs: 178.25g.
Breakfast: Zymil Latte Scremato senza Lattosio, Sondey Protein Cookies. Lunch: Pane Comune, Piselli Cotti, Fave Bollite, Combino Pasta Proteica. Dinner: Ocean Sea Filetto di Salmone senza Pelle. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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