Weigh In record (no journal entry) for 13 May 2021
|
67.5 kg
Lost so far: 5.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 67.69g | Prot: 45.71g | Carbs: 32.18g.
Breakfast: Hacendado Jamón Cocido Fiambre Natural, Kerrygold Mantequilla Pura con Sal, The Original Protein Bread Pan Proteico, Perfect Keto MCT Oil Powder Chocolate, Prozis High Protein Waffles Chocolate 🍫. Lunch: Prozis Yogur Zero Sugars Doughnut, Perfect Keto MCT Oil Powder Chocolate, Fratelli Beretta Mortadela Italiana, Prozis Lean Bread Multigrain, Ordesa Aceite Acalorico, Florette Rucula. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|