Weigh In record (no journal entry) for 13 May 2021
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.24g | Prot: 58.89g | Carbs: 102.67g.
Breakfast: Ultimate Nutrition Омега 3, Кофе. Lunch: Свинина Тушеная. Dinner: Тагилхлеб Хлеб Ржанушка, Кухня на Районе Окрошка на Квасе. Snacks/Other: Пятерочка Яблоко Красное. more...
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Gaining 5.6 kg a Week
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E_len_A_3D's Weight History
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