Weigh In record (no journal entry) for 13 May 2021
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 23.33g | Prot: 53.16g | Carbs: 20.35g.
Breakfast: О'кей Хлеб Ржаной Домашний, Печень Свиная, Свинина Запеченая, Перепелиное Яйцо, Кофе. Lunch: Свиная Отбивная, Помидоры, Печень Свиная, Свинина Запеченая. more...
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Losing 2.8 kg a Week
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galinagala61's Weight History
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