Weigh In record (no journal entry) for 13 May 2021
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 20.77g | Prot: 78.85g | Carbs: 244.45g.
Lunch: Hacendado Fresa o Freson, Pan de Espelta, Garbanzos Cocidos. Dinner: Harina de Almendras, Hacendado Yogur Natural 0%, Eco Cesta Copos de Avena Integrales Suaves, Huevo, Hacendado Lentejas Cocidas. Snacks/Other: Plátano. more...
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Losing 0.2 kg a Week
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Arquiveiro's Weight History
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