Weigh In record (no journal entry) for 13 May 2021
|
46.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 37.01g | Prot: 53.09g | Carbs: 115.69g.
Breakfast: 味調小屋 奶酥醬, 白吐司, 無糖豆漿. Lunch: 全聯 金華干貝燉雞. Dinner: 潤餅, 章魚燒. Snacks/Other: 香瓜, 巧克力. more...
|
steady weight
|
|
|