Weigh In record (no journal entry) for 12 May 2021
|
50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 14.22g | Prot: 36.50g | Carbs: 67.46g.
Breakfast: Хачапури по-Аджарски. Lunch: Овощи Гриль. Dinner: Савушкин Хуторок Творог Рассыпчатый 2%, Простоквашино Сметана 10%. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|