Weigh In record (no journal entry) for 12 May 2021
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96.9 kg
Lost so far: 26.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.50g | Prot: 11.00g | Carbs: 104.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Snyder's of Hanover Twisted Pretzel Sticks, Trader Joe's Honeycrisp Apple, Great Value Strawberry Cream Cheese Spread, Kroger Plain Mini Bagels. more...
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Gaining 0.5 kg a Week
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Sally Elliott's Weight History
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