angel.chiu0709's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
48 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
888 kcal Fat: 45.75g | Prot: 100.20g | Carbs: 29.83g.   Lunch: 全聯 慶尚北道韓式泡菜, 小卷, 水煮蛋, 蝦, 炒菠菜, 雞胸肉(不吃皮). Dinner: Costco 烤雞大腿, 7-11 茶葉蛋. Snacks/Other: 炒青菜. more...
1724 kcal Exercise: 自行車 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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angel.chiu0709's Weight History


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