Weigh In record (no journal entry) for 12 May 2021
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56 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 46.58g | Prot: 69.42g | Carbs: 202.06g.
Breakfast: Risky Dit Tostadas de Arroz, CasanCrem CasanCrem Clásico. Lunch: Tregar Yogur Descremado Arándano, Banana. Dinner: Dos Hermanos Tostaditas de Arroz sin Sal, Punta del Agua Queso por Salut Light, Egg, Molto Puré de Tomate, Savora Savora, Chicken Breast. Snacks/Other: Alka Caramelos Cherry Mentol, Gallo Bizcochos de Arroz Dulces, Armonia Leche Descremada, Risky Dit Tostadas de Arroz, CasanCrem CasanCrem Clásico, Vacalin Helado de Banana Split, COTO Helado Chocolate Suizo. more...
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Gaining 0.4 kg a Week
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