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Weight still holding steady. I went to my doctor yesterday and she was thrilled with the 9.5 pounds I've lost since November 9th and so am I, but I want the rest of this off NOW!! ;-). I realize that isn't going to happen and this is a journey that will last the rest of my life, but I'm still impatient.
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73.9 kg
Lost so far: 6.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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764 kcal
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Fat: 22.55g | Prot: 75.50g | Carbs: 64.81g.
Breakfast: gnc, carbmaster, water, raspberries. Lunch: water, mayo, tuna. Dinner: Sugar Free Dulce De Leche, tortellini. more...
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steady weight
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