Weigh In record (no journal entry) for 12 May 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 70.48g | Prot: 125.62g | Carbs: 63.89g.
Breakfast: Horneaditos Tostadas con Finas Hierbas, Clara de Huevo, Huevo. Lunch: Cerdo Asado, Papa Cocida. Dinner: Cunit Jamón , Alpina Queso Finesse Tajado, Certified Angus Beef Brand Carne Angus para Hamburguesa , Olimpica Pan Tajado Integral. Snacks/Other: Bi Pro Whey Protein Isolate , Natri Arequipe sin Azúcar Adicionada, Vita Latti Yogurt Griego Natural. more...
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1785 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Marllory choco's Weight History
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