Weigh In record (no journal entry) for 12 May 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 49.97g | Prot: 71.22g | Carbs: 208.86g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: McDonald's Iced Tea (Large). Dinner: Bell Peppers, Publix Onions, Ground Elk Meat, Mushrooms. Snacks/Other: Whipped Cream (Pressurized Container), Dannon Light & Fit Yogurt - Vanilla (6 oz). more...
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Losing 4.8 kg a Week
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melissaconner36's Weight History
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