Weigh In record (no journal entry) for 12 May 2021
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 33.56g | Prot: 72.68g | Carbs: 146.86g.
Breakfast: Mlekovita Jogurt Polski, Хуторок Творог 5%, Рудь Лесные Ягоды Перетертые с Сахаром. Dinner: Шаурма. Snacks/Other: McDonald's Какао Средний. more...
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Losing 0.7 kg a Week
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MashaSta's Weight History
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