Weigh In record (no journal entry) for 12 May 2021
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61.1 kg
Lost so far: 12.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 51.61g | Prot: 60.48g | Carbs: 179.34g.
Breakfast: Gut & Günstig Körniger Frischkäse, Harry Toastbrot . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Knusperfilets, Gut & Günstig Schlagsahne, Edeka Brechbohnen. Dinner: Ja! Toast Schmelzkäse, Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig Roggenbrötchen. Snacks/Other: M&M's Peanut, Maggi Noodle Cup Beef, Red Bull Zero Calories, Tassimo Cappuccino Choco, Tassimo Latte Macchiato. more...
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Gaining 2.1 kg a Week
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KathiMeer55's Weight History
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