Weigh In record (no journal entry) for 12 May 2021
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 8.10g | Prot: 39.50g | Carbs: 100.00g.
Breakfast: 허닭 닭가슴살 큐브 오징어, 바르닭 나시고랭 볶음밥. Lunch: 광천 재래김, 허닭 닭가슴살 큐브 오징어, 바르닭 나시고랭 볶음밥. Dinner: 쿠캣 초코케이크 100. more...
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Losing 0.7 kg a Week
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