Weigh In record (no journal entry) for 12 May 2021
|
58.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 111.61g | Prot: 78.30g | Carbs: 41.55g.
Breakfast: Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Semillas Secas de Chía, Aceite de Oliva, Bonarea Libritos de Lomo Empanados Rellenos de Queso Gouda, Crema de calabacin. Dinner: Croquetas de Jamón, Aceitunas Verdes, Queso Manchego, Jamón Serrano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|