Weigh In record (no journal entry) for 12 May 2021
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87.9 kg
Lost so far: 2.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.46g | Prot: 49.12g | Carbs: 89.10g.
Breakfast: Vemondo Hafer Barista Edition, Dulano Kochschinken, Aldi Avocado, Philadelphia Räucherlachs mit Dill, Brot Des Monats Brot Hafer Quinoa. Lunch: REWE Feine Welt Macarons, Milsani Feine Creme Zum Kochen, Netto Geflügel Wiener mit Magermilch-Joghurt, Aldi Bunte Gemüsemischung, Aldi Bio Rote Linsen Strozzapreti. more...
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Losing 4.2 kg a Week
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ernsttetiana's Weight History
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