Weigh In record (no journal entry) for 12 May 2021
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49.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 69.15g | Prot: 43.25g | Carbs: 128.07g.
Breakfast: 萵苣, 葡萄乾（無籽）, 玉米粒（冷凍）. Lunch: 三媽臭臭鍋 大腸臭臭鍋. Dinner: 鳳梨. Snacks/Other: 餅乾. more...
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Losing 1.4 kg a Week
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