Weigh In record (no journal entry) for 12 May 2021
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66.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 34.32g | Prot: 37.80g | Carbs: 88.87g.
Breakfast: Thé sans Sucre, Pomme. Lunch: Findus Colin d'alaska Façon Fish & Chips , Myrtilles, Framboises, Carrefour Fromage Blanc 0%, Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Rôti de Porc, Sucrine, Concombre (Pelé), Tomates Cerises. Snacks/Other: Café Expresso, Auchan Chocolat Noir 72% Cacao (2). more...
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Losing 0.3 kg a Week
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