Weigh In record (no journal entry) for 12 May 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 73.87g | Prot: 62.32g | Carbs: 45.84g.
Lunch: 오이 (껍질 포함), 편육, 밥. Dinner: 방울 토마토, 차오코 코코넛밀크, 삶은 계란, 엑스트라 버진 올리브 오일. more...
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steady weight
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