Weigh In record (no journal entry) for 09 February 2011
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80.8 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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450 kcal
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Fat: 15.00g | Prot: 24.00g | Carbs: 62.00g.
Breakfast: Sugar Free Hazelnut, Sandwich Thins Whole Wheat, egg, 2% Milk American Cheese, Go Lean Crunch! - Honey Almond Flax. more...
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Losing 0.2 kg a Week
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