Weigh In record (no journal entry) for 11 May 2021
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46.4 kg
Lost so far: 6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 48.27g | Prot: 77.18g | Carbs: 88.42g.
Breakfast: 水, 牛角麵包, 統一 陽光黃金豆豆漿(低糖). Dinner: 硬糖, Bourbon 餅乾, 黑芝麻, 甜櫻桃, 雞蛋（整個）, 韭菜, 鴨胸, 白飯. more...
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steady weight
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