Weigh In record (no journal entry) for 12 May 2021
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70.5 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.56g | Prot: 57.57g | Carbs: 44.80g.
Lunch: 早安美芝城 鮪魚蛋餅, 雞胸肉. more...
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Losing 2.5 kg a Week
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