Weigh In record (no journal entry) for 11 May 2021
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 8.85g | Prot: 58.09g | Carbs: 140.35g.
Breakfast: Manzana Verde, Plátano, Quinoa (Cocida), SanCor Leche Parcialmente Descremada. Lunch: Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. Dinner: Savora Savora, Repollo Morado, Zapallitos, Pepino (con Cáscara), Zapallo, Pechuga de Pollo sin Piel. Snacks/Other: Leche Descremada. more...
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Losing 6.3 kg a Week
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