Weigh In record (no journal entry) for 12 May 2021
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 22.77g | Prot: 52.71g | Carbs: 119.86g.
Lunch: 福樂 自然零無糖優格, 蓮霧, 小黃瓜, 遠洋牌 水煮鮪魚罐頭. Dinner: 甜不辣, 炒空心菜, 魚, 蔬菜湯(低鈉,加水). Snacks/Other: 德裕 魚酥, 水蜜桃, 茂谷柑, 蘋果, 雜錦乾果. more...
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Losing 1.4 kg a Week
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Sunny LuLu's Weight History
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