Weigh In record (no journal entry) for 12 May 2021
|
50.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 22.77g | Prot: 52.71g | Carbs: 119.86g.
Lunch: 福樂 自然零無糖優格, 蓮霧, 小黃瓜, 遠洋牌 水煮鮪魚罐頭. Dinner: 甜不辣, 炒空心菜, 魚, 蔬菜湯（低鈉，加水）. Snacks/Other: 德裕 魚酥, 水蜜桃, 茂谷柑, 蘋果, 雜錦乾果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny LuLu's Weight History
|